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June 18, 2025

Dr Jordan Sudberg Muscle Soreness

Effective Strategies for Dealing with Muscle Soreness: Insights from Dr. Jordan Sudberg, Pain Management Specialist

Muscle soreness is a common experience that can range from a mild annoyance to a debilitating condition. Whether it occurs after a vigorous workout, a new physical activity, or due to chronic muscle strain, soreness can interfere with daily life and limit mobility. According to Dr. Jordan Sudberg, a leading pain management specialist, understanding how…