Dr. Jordan Sudberg Explains: Can Lack of Sleep Trigger Headaches and How to Find Relief
We’ve all experienced the foggy, irritable feeling that comes with a poor night’s sleep. But did you know that lack of sleep can actually cause headaches? For many people, missing out on quality rest isn’t just a minor annoyance—it can be a direct trigger for debilitating head pain that affects daily life. Dr. Jordan Sudberg,…