Day

August 5, 2025

Jordan Sudberg cold hands and feet

Dr. Jordan Sudberg Discusses: What Nutritional Deficiencies May Be Behind Cold Hands and Feet?

If you find yourself wearing socks to bed or constantly rubbing your hands together for warmth, it might be time to take a closer look at your health. While cold extremities can simply be a response to chilly temperatures, persistent cold hands and feet—even in warm environments—could signal an underlying issue. And one of the…