Dr. Jordan Sudberg’s Guide to Coping with Pain: Strategies for Strength and Resilience
Living with pain—especially chronic pain—is one of the most challenging experiences a person can face. It’s not just a physical sensation; pain can affect emotions, sleep, relationships, and overall quality of life. For many, learning how to cope becomes a critical skill that can make the difference between despair and hope. Dr. Jordan Sudberg, a…
