Dr. Jordan Sudberg Explains: How Poor Posture Fuels Pain—and Practical Steps to Fix It
In today’s fast-paced, technology-driven world, many of us spend hours hunched over computers, smartphones, and desks. This habitual slouching or forward head posture isn’t just unsightly—it’s a significant contributor to chronic pain. Whether you suffer from persistent neck stiffness, back pain, or unexplained headaches, your posture could be the hidden culprit. Pain management specialist Dr.…
