When Backs Break Down: Dr. Jordan Sudberg Explains What Really Happens When You ‘Throw Out’ Your Back
It’s a phrase nearly everyone has heard—or said: “I threw out my back.” It might happen while lifting something heavy, bending the wrong way, or even sneezing. One moment you feel fine, and the next, you’re seized by pain, unable to move easily. But what does it actually mean to “throw your back out”? According…