Can Nerves Truly Heal? Dr. Jordan Sudberg Breaks Down the Science Behind Nerve Injury Recovery
Nerve injuries can be among the most frustrating and mysterious conditions the human body faces. Unlike bones that mend or muscles that rebuild, nerves heal differently—and often slowly. Many patients ask: Will my nerve injury ever heal on its own?
According to renowned pain management specialist Dr. Jordan Sudberg, the answer isn’t a simple yes or no. It depends on several factors, including the type, severity, and location of the nerve damage, as well as individual health factors and lifestyle.
In this post, Dr. Sudberg offers his expert insight into how nerves heal, what recovery looks like, and when it’s time to seek help.
Understanding the Nature of Nerve Injuries
Nerves are like the body’s electrical wiring—carrying signals between the brain, spinal cord, and the rest of the body. When they’re injured, those signals can become disrupted, leading to symptoms like:
- Tingling or numbness
- Muscle weakness
- Burning or sharp pain
- Loss of function or coordination
Dr. Jordan Sudberg explains that not all nerve injuries are the same. Some involve compression (like carpal tunnel), others involve stretching, and more severe cases involve severing or degeneration of the nerve itself.
So, Will a Nerve Injury Heal on Its Own?
Dr. Sudberg shares that the body can and does repair certain types of nerve injuries—but the process is often slow and unpredictable.
“Peripheral nerves—the ones outside the brain and spinal cord—do have the ability to regenerate,” says Dr. Sudberg. “But the rate is incredibly slow, usually about 1 millimeter per day. And full recovery isn’t guaranteed.”
Minor injuries like compression or irritation (from poor posture or repetitive motion) may resolve with rest, physical therapy, and proper care. But more severe injuries, such as complete nerve transection or long-term compression, may require medical intervention—or may never fully heal.
Factors That Affect Nerve Healing
Dr. Jordan Sudberg highlights several key factors that influence how well and how quickly a nerve injury may recover:
- Severity and type of injury
- Age and overall health
- Presence of underlying conditions (like diabetes or autoimmune disease)
- Timeliness of treatment
- Lifestyle habits, such as nutrition, exercise, and smoking status
“The sooner we address the injury and reduce inflammation or compression, the better the odds of recovery,” says Sudberg.
Signs Your Nerve Injury May Need Medical Help
While some nerve symptoms improve over time, others may linger—or worsen. Dr. Sudberg recommends seeking professional care if you experience:
- Persistent numbness or weakness
- Increasing or radiating pain
- Muscle atrophy
- Loss of coordination or function
These may be signs of serious nerve involvement that requires diagnostics like nerve conduction studies or imaging, and a comprehensive treatment plan.
Treatment Options for Nerve Healing
Dr. Jordan Sudberg and his team take a multidisciplinary approach to nerve recovery, which may include:
- Physical therapy to restore strength and flexibility
- Targeted injections to reduce inflammation or nerve irritation
- Medications for nerve pain (neuropathic agents)
- Lifestyle modifications to support healing
- Surgical interventions, in rare or severe cases
He also emphasizes the role of patient education and mindset. “Understanding the process—and being patient with it—can make a big difference in outcomes,” Sudberg says.
Final Thoughts: Healing Is Possible—With the Right Approach
So, can nerve injuries heal on their own? Sometimes, yes—but not always. The key is understanding the nature of the injury and working with a knowledgeable specialist to guide recovery.
Dr. Jordan Sudberg’s expertise in pain management and nerve care gives patients the tools and support they need to navigate the complex path of healing. Whether your symptoms are mild or severe, early action and expert care can change the trajectory of your recovery.
